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Nutrition Information - Besan

(Per 100 g of besan ) Approximate values

Energy

372 kcal

Carbohydrates

60.0g

Protein

21.0g

Fat

 Saturated fat

Mono unsaturated fat

Poly unsaturated fat

Trans fatty acids

Cholesterol

6.0g

0.8g

1.7g

3.4g

NIL

NIL

Minerals

2.7g

Fibre

1.2g

 

Vitamin A

10.7mcg

Calcium

56.0mg

Iron

5.3mg

Vitamin C

1.0mg

Vitamin b1 (thiamine)

0.48mg

Vitamin b2(riboflavin)

0.18mg

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